Day five and I'm still alive!
As awesome as I felt last night, I was a little moody today. Not really sure why. I just went with the flow. Doing my best to be cailm and carry on. I was really tired on the drive home from work. I knew I had to get ready for Yoga right when I walked in the door. Do not hit the couch, or pass go. Just show up! Get to the studio! Once I made it to the 4:30 Hatha life was good. My energy felt just right. Not too high, or too low. Audrey was the instuctor today, and she alwasy leads a smooth, encouraging, cailm session.
On a side note my Floor Bow/Dhanurasana feels like it's improving little by little. This postuer alwasy makes me a little nervous due to some low back pain, but I'm working through it very slowly, and it's starting feel really good.
Day 6 up next.
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