Wow, I've made it to the double digits :) I Did the Monday 6:30 Hatha with Brian, and the Tuesday 4:30 session. Coming off of Day nines awesomeness I came back down from my yoga high *just a little* Both sessions went well, but not too high or low. Somewhere right in between, and the good news is that I'm honestly OK with that. I keep reminding myself that I work with the body I have at the present time.
My low back and right knee have been a little tender the past two days, however I always feel better after class. I'm getting ready to head to day 12 in a few minutes, and I'm feeling very happy that I decided to take on this 30 day Yoga journey. :)
I've been thinking a lot these past few days about how thankful I am for my wonderful wife and soul mate Cathy, and for all my amazing friends I have. I'm a very lucky man. Day 12 here I come.
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