Day 14

Last nights History for Sale show was really awesome! We had some technical issues but that did not stop us from blowing the place apart.  Mark did not have his in ears, and my Whammy Pedal decided to take a dump on me.  However, it did not matter and our energy was 110%.  I love my band!  Mark, Doug, and Frans are all amazing people. I truly am blessed to create Rock & Roll and have these wonderful Friends in my life.  I got in around 12:30AM and passed out pretty quick.  I really wanted to hit the morning Yoga session, so that I could take Friday afternoon off. 

I woke up having the strangest dream.  Payton Manning from the Colts was tossing long bombs at me for like 80 yards.  I was like the # 2 wide receiver or something.  Funny stuff!  So yeah 8:15 I'm up and feeling the burn from the show & 13 days of yoga, and life in general.  I managed to make myself a fresh Juice and make it out the door just in time.  I so wanted to stay home this morning and drink coffee and play Xbox.  I just kept telling myself (just show up)

9:30 Hatha with Mary.  I was really slow moving during the start.  Again, I was a little throttled from last nights show.  The really cool thing I'm starting to notice from doing this much Yoga is that when I have back, knee, or wrist pain I really do feel better once the I do Yoga.  Before Yoga my joints would start hurting, and it would continue for days or weeks.  When I practice yoga it seems to be the magic medicine.  The hard work I put in pays me back.  Mary mentioned today during class, and it's so true.  Do the best you can, the postures do not have to look pretty.  Tomorrow will be the halfway point!  I'm almost to the top of the mountain.  KO