Day 17

Day 17 was inspiring as well as one of the most challenging classes yet. I took the 6:30 Hatah with Jason, and he even mentioned that day 17 can be hard. The finish line is almost there, stay strong, encourage, and inspire the people around you. Tap into the collective energy in the room. Think of how many people would be so happy to be in your position to be in this room, and do Yoga! Once I heard that my juices starting flowing. Jason always leads an epic class! I really surprised myself with my standing head to knee pose! I was able to grab each foot with the full fingers to thumb grip, and my low back released allowing me to kick out just a little with a locked knee. Class ended super strong and I left feeling pretty awesome! For some reason I could not drink enough water once the session was over. I was super thirsty, and must have pounded like 40oz of water and two bottles of coconut water as well. I had to quench the fire…