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It's Casual

Tuesday, October 18, 2011

Day 18

4:30 Hatha with Brian... Today was a cool, calm, mellow class. Just what I needed. Day 18 Check!

Posted by Keefe O at 7:04 PM

Labels: 30 day

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30 Day Bikram Yoga challenge 2011

I'm starting my 30-day Yoga challenge during the month of October 2011 at Fusion Hot Yoga. I watned to document my expericnes and ramlings during this Journey. KO

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Blog Archive

▼ 2011 (25)
- ► November (1)
- ▼ October (24)
  - Day 29
  - Day 28
  - Day 27
  - Day 26
  - Day 25
  - Day 24
  - Day 23
  - Day 21 & 22
  - Day 20
  - Day 19
  - Day 18
  - Day 17
  - Day 15 & 16 Halfway!
  - Day 14
  - Day 13
  - Day 12
  - Day 10 & 11
  - Day 9
  - Day 7 & 8
  - Day 6
  - Day 5
  - Day 4
  - Day 3
  - Day 1 & 2

About Me

Keefe O: Everett, WA, United States; I'm a super easy going guy! I love my family and friends with all my heart. I have a strong passion for creating music, and all things sci fi, 70s TV, and Doctor who.

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