Day 13

Day 13! The 11:00AM power hour Hatha with Jason!  Wow, did this class go fast.  It's the same as the 90 minute session but condensed.  The postures flow from one to another, and some are done only once.  It was pretty cool because I never have done the 1hr session before, so it was something new. :)   I really pushed myself on the second part of Awkward/Utkatasana today! My toes were super high and my quadriceps were doing a serious shake and bake. 

I have a gig tonight, so I'm happy I was able fit in my Yoga, and avoid doing the double session.  As it worked out I was able to have a nice chicken dinner & Nap before the rock show.